{"id":7,"date":"2026-07-22T16:57:31","date_gmt":"2026-07-22T16:57:31","guid":{"rendered":"https:\/\/stezia.run\/?page_id=7"},"modified":"2026-08-04T10:28:31","modified_gmt":"2026-08-04T10:28:31","slug":"home","status":"publish","type":"page","link":"https:\/\/stezia.run\/de\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c149174 e-flex e-con-boxed e-con e-parent\" data-id=\"c149174\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cfc62ff e-con-full e-flex e-con e-child\" data-id=\"cfc62ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af648da e-con-full e-flex e-con e-child\" data-id=\"af648da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16baad8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"16baad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">The trail respects the prepared.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3782bcc elementor-widget elementor-widget-heading\" data-id=\"3782bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trail Running Race Preparation System<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f170d0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4f170d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Get a personalized trail running training plan built for your race, your fitness level, and the elevation you\u2019ll face.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1817b5e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1817b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"300\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Everything in one place\u2014from your first training session to race day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d73716 elementor-widget elementor-widget-button\" data-id=\"1d73716\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"450\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.stezia.run\/?demo=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Build My Plan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5226873 e-con-full e-flex e-con e-child\" data-id=\"5226873\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"600\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c3e9e elementor-widget elementor-widget-image\" data-id=\"25c3e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=run.stezia.app&#038;pli=1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"40\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/08\/Store-download-button-1.svg\" class=\"attachment-large size-large wp-image-547\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a7732 elementor-widget elementor-widget-image\" data-id=\"d1a7732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.stezia.run\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"40\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/08\/Store-download-button-2.svg\" class=\"attachment-large size-large wp-image-548\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-535727d e-con-full e-flex e-con e-child\" data-id=\"535727d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61384c8 e-flex e-con-boxed e-con e-parent\" data-id=\"61384c8\" data-element_type=\"container\" data-e-type=\"container\" id=\"system\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ae41f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"38ae41f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Sound familiar?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f803623 elementor-widget-laptop__width-initial elementor-widget elementor-widget-heading\" data-id=\"f803623\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hope is not a race strategy. A\u00a0<span>system<\/span>\u00a0is.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb9b29 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3eb9b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most trail runners train consistently. But race preparation is more than running. Without a structured system, every decision becomes a guess \u2014 from pacing and elevation to fueling and recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88a3d63 e-con-full e-flex e-con e-child\" data-id=\"88a3d63\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"zoom-in\" data-aos-delay=\"450\">\n\t\t<div class=\"elementor-element elementor-element-abfeab0 e-grid e-con-full e-con e-child\" data-id=\"abfeab0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2dbf77f e-con-full e-flex e-con e-child\" data-id=\"2dbf77f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32b64fd elementor-widget elementor-widget-heading\" data-id=\"32b64fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Before stezia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e9bba6 e-con-full e-flex e-con e-child\" data-id=\"7e9bba6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0556b2f elementor-widget elementor-widget-heading\" data-id=\"0556b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">With stezia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1962e9e e-grid e-con-full e-con e-child\" data-id=\"1962e9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f1d7624 e-con-full e-flex e-con e-child\" data-id=\"f1d7624\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af3ca9a elementor-widget elementor-widget-heading\" data-id=\"af3ca9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">01<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7d087f e-con-full e-flex e-con e-child\" data-id=\"d7d087f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f53eed2 elementor-widget elementor-widget-heading\" data-id=\"f53eed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u201cI hope I\u2019m ready.\u201d<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-664d596 elementor-widget elementor-widget-text-editor\" data-id=\"664d596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You run. You train hard. You hope it\u2019s enough \u2014 but you don\u2019t really know if your zones, volume, and elevation match the race ahead.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-831c98f e-con-full e-flex e-con e-child\" data-id=\"831c98f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb8c924 elementor-widget elementor-widget-heading\" data-id=\"bb8c924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">01<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0c45da e-con-full e-flex e-con e-child\" data-id=\"b0c45da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-573c5a6 elementor-widget elementor-widget-heading\" data-id=\"573c5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You know you\u2019re ready.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9acd8 elementor-widget elementor-widget-text-editor\" data-id=\"fd9acd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every session has a purpose. Every week moves you closer to race day with the right load, vertical, and recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75c91f5 e-con-full e-flex e-con e-child\" data-id=\"75c91f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2ab446 elementor-widget elementor-widget-heading\" data-id=\"a2ab446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">02<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b9e6f7 e-con-full e-flex e-con e-child\" data-id=\"5b9e6f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae6daa elementor-widget elementor-widget-heading\" data-id=\"5ae6daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A plan made for someone else.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afcbc0 elementor-widget elementor-widget-text-editor\" data-id=\"4afcbc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wrong race. Wrong terrain. Wrong preparation. On race day, it\u2019s your mountains \u2014 but someone else\u2019s plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66739bc e-con-full e-flex e-con e-child\" data-id=\"66739bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-389e536 elementor-widget elementor-widget-heading\" data-id=\"389e536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">02<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c13e1bd e-con-full e-flex e-con e-child\" data-id=\"c13e1bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d43ba elementor-widget elementor-widget-heading\" data-id=\"e5d43ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A plan built for your race.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c05708 elementor-widget elementor-widget-text-editor\" data-id=\"0c05708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your distance. Your elevation. Your terrain. Your timeline. The plan adapts to the course you\u2019re actually running.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4cc750 e-con-full e-flex e-con e-child\" data-id=\"a4cc750\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b3e5e elementor-widget elementor-widget-heading\" data-id=\"71b3e5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">03<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a4a291 e-con-full e-flex e-con e-child\" data-id=\"4a4a291\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0066422 elementor-widget elementor-widget-heading\" data-id=\"0066422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hope on race day.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91542d elementor-widget elementor-widget-text-editor\" data-id=\"e91542d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Too fast at the start. Too little fuel. Too much guessing. You finish \u2014 but not the way you wanted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2933392 e-con-full e-flex e-con e-child\" data-id=\"2933392\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792d32b elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"792d32b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">03<\/span>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb30393 e-con-full e-flex e-con e-child\" data-id=\"bb30393\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c04b15 elementor-widget elementor-widget-heading\" data-id=\"6c04b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Confidence on race day.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b350a5 elementor-widget elementor-widget-text-editor\" data-id=\"4b350a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Know your pace, fueling, hiking points, and recovery rhythm. Race day becomes execution \u2014 not improvisation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb85b9 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"6fb85b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">This isn\u2019t motivation. It\u2019s a preparation system.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a501f15 e-flex e-con-boxed e-con e-parent\" data-id=\"a501f15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3551f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fd3551f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Your preparation system<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aed8123 elementor-widget-laptop__width-initial elementor-widget elementor-widget-heading\" data-id=\"aed8123\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Everything you need to reach the start line\u00a0<span>prepared<\/span>.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b233ba3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b233ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Training plan, progress journal, methodology, gear, fueling, race strategy, and recovery \u2014 connected inside one trail running preparation system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0805cae e-con-full e-flex e-con e-child\" data-id=\"0805cae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-326eb14 e-con-full e-flex e-con e-child\" data-id=\"326eb14\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-right\" data-aos-delay=\"450\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63cc92e elementor-widget elementor-widget-ucaddon_remote_tabs\" data-id=\"63cc92e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_remote_tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Remote Tabs -->\n<style>\/* widget: Remote Tabs *\/\n\n#uc_remote_tabs_elementor_63cc92e .uc-items-wrapper{\n  display:flex;\n  \/* flex-wrap: wrap; *\/\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item{\n  transition:0.3s;\n  display:flex;\n  position:relative;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-link{\n  transition: all .3s ease;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-text{\n  transition: all .3s;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-link\n{\n  transition:0.3s;\n  display:flex;\n  position:relative;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item:hover\n{\n  cursor:pointer;\n}\n\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-icon\n{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n.ue-remote-tabs .ue-item-title\n{\n  transition: all .3s;\n  font-size:18px;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-icon\n{\n  line-height:1em;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item .ue-item-label\n{\n  position:absolute;\n  display:flex;\n  justify-content:center;\n  align-items:center;\n  transition:0.3s;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-image \n{\n  display:inline-flex;\n  flex-grow:0;\n  flex-shrink:0;\n  overflow:hidden;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-image img\n{\n  width:100%;\n}\n\n#uc_remote_tabs_elementor_63cc92e .ue-item-element-gap\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n<\/style>\n\n<div id=\"uc_remote_tabs_elementor_63cc92e\" class=\"ue-remote-tabs \"  data-parentid='tabs-phone' data-set-hash=\"false\" data-scrolltohead=\"false\" data-scrolltohead-offset=\"0\" data-change-type=\"click\" >\n  <div class=\"uc-items-wrapper\">\n  \t\n\t\t\t\t\n\n\n<div id=\"ue-remote-tabs-ue-item-1\" class=\"ue-item  elementor-repeater-item-e2ce52b ue-item-active\" data-id=\"ue-item-1\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' las la-home'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Home Dashboard<\/div>    <div class=\"ue-item-text\">Your training at a glance. See today\u2019s workout, your target race, preparation progress, athlete stats, and everything that matters most\u2014all from one place.\n<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-2\" class=\"ue-item  elementor-repeater-item-a609cb6 \" data-id=\"ue-item-2\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' icon_clipboard'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Race Training Plan<\/div>    <div class=\"ue-item-text\">A personalized training plan built around your race, fitness level, and timeline. Structured through BASE \u2192 BUILD \u2192 PEAK \u2192 TAPER, with every session, mileage, elevation gain, duration, and intensity already planned.<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-3\" class=\"ue-item  elementor-repeater-item-a8c931d \" data-id=\"ue-item-3\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class='lnr lnr-pencil'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Training Journal<\/div>    <div class=\"ue-item-text\">Log every workout, track how you feel, and monitor how consistently you follow your training plan. Your complete training history becomes the foundation for more personalized and effective race plans based on your progress, fitness, recovery, and race results.<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-4\" class=\"ue-item  elementor-repeater-item-73bae35 \" data-id=\"ue-item-4\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' las la-flag-checkered'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Race<\/div>    <div class=\"ue-item-text\">Everything you need for race day in one place. Set your race goals, build a fueling strategy, review mandatory gear, checkpoints, race requirements, start schedule, personal notes, and your plan from the start line to the finish.<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-5\" class=\"ue-item  elementor-repeater-item-d45311d \" data-id=\"ue-item-5\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' ti-layers-alt'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Methodology<\/div>    <div class=\"ue-item-text\">Learn the principles behind every training plan. Explore periodization, training methods, intensity zones, fueling, recovery, strength, and trail-specific strategies\u2014all in one place.\n<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-6\" class=\"ue-item  elementor-repeater-item-97ed31c \" data-id=\"ue-item-6\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' las la-bullseye'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Create Race<\/div>    <div class=\"ue-item-text\">Create your own race and get a personalized training plan built around its distance, elevation gain, and date. Make it public to help other athletes discover and prepare for the same event.\n<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n\n\n\n<div id=\"ue-remote-tabs-ue-item-7\" class=\"ue-item  elementor-repeater-item-3681936 \" data-id=\"ue-item-7\" data-custom-hash=\"\" data-tab-number=\"\">\n    \n  <a class=\"ue-item-link\" >\n  \n  <div class=\"ue-item-icon\"><i class=' ti-bar-chart'><\/i><\/div> <div class=\"ue-item-element-gap\"><\/div>    \n  <div>\n    <div class=\"ue-item-title\">Progress Analytics<\/div>    <div class=\"ue-item-text\">Measure every step of your preparation. Compare your training against the plan, monitor consistency, workload, elevation gain, weekly progress, and stay on track for race day.<\/div>  <\/div>\n  \n    \n  <\/a>\n  \n<\/div>\n\n  <\/div>  \n<\/div>\n<!-- end Remote Tabs -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc32a7a e-con-full e-flex e-con e-child\" data-id=\"dc32a7a\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-left\" data-aos-delay=\"150\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c3bbd elementor-widget elementor-widget-ucaddon_uc_slider_image\" data-id=\"10c3bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_slider_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Slider Gallery -->\n\t\t<link id='font-awesome-css' href='https:\/\/stezia.run\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/stezia.run\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='unitegallery-css' href='https:\/\/stezia.run\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/unitegallery\/css\/unite-gallery.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Slider Gallery *\/\n\n#uc_uc_slider_image_elementor_10c3bbd{\n  overflow:hidden;\n}\n\n#uc_uc_slider_image_elementor_10c3bbd-wrapper{\n  min-height:1px;\n}\n\n\/* fancybox *\/\n\/* endfancybox *\/\n\n<\/style>\n\n<div id=\"uc_uc_slider_image_elementor_10c3bbd-wrapper\">\n<div id=\"uc_uc_slider_image_elementor_10c3bbd\" class=\"uc-items-wrapper  uc-remote-parent \" style=\"display:none; margin:0 auto;\"  data-remoteid='tabs-phone' data-widgetname='Slider Gallery' data-remote-type=\"gallery\" data-custom-sethtml=\"true\" >\n\n\n<img decoding=\"async\" alt=\"Trail running training plan \u2014 weekly view\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Home-768x1581.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Home.png\"\n    data-title=\"Trail running training plan \u2014 weekly view\"\n    data-description=\"Trail running training plan \u2014 weekly view\">\n\n<img decoding=\"async\" alt=\"Training diary\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/plan-768x1581.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/plan.png\"\n    data-title=\"Training diary\"\n    data-description=\"Training diary\">\n\n<img decoding=\"async\" alt=\"Training diary\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/diary-768x1581.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/diary.png\"\n    data-title=\"Training diary\"\n    data-description=\"Training diary\">\n\n<img decoding=\"async\" alt=\"Race-day start strategy\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/start-1-768x1581.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/start-1.png\"\n    data-title=\"Race-day start strategy\"\n    data-description=\"Race-day start strategy\">\n\n<img decoding=\"async\" alt=\"Training methodology\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/met-768x1581.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/met.png\"\n    data-title=\"Training methodology\"\n    data-description=\"Training methodology\">\n\n<img decoding=\"async\" alt=\"Create Trail Running Race\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Body.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Body.png\"\n    data-title=\"Create Trail Running Race\"\n    data-description=\"Create Trail Running Race\">\n\n<img decoding=\"async\" alt=\"statistic\"\n   src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/statistic-768x1594.png\"\n    data-image=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/statistic.png\"\n    data-title=\"statistic\"\n    data-description=\"statistic\">\n\n  \n<\/div>\n<\/div>\n<!-- end Slider Gallery -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e3bc8 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c7e3bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.stezia.run\/?demo=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Build My Plan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e87543c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e87543c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b77a0 elementor-widget elementor-widget-image\" data-id=\"f3b77a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=run.stezia.app&#038;pli=1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"40\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/08\/Store-download-button-1.svg\" class=\"attachment-large size-large wp-image-547\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2f81d elementor-widget elementor-widget-image\" data-id=\"2a2f81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.stezia.run\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"40\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/08\/Store-download-button-2.svg\" class=\"attachment-large size-large wp-image-548\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28e0167 e-con-full e-flex e-con e-parent\" data-id=\"28e0167\" data-element_type=\"container\" data-e-type=\"container\" id=\"plan\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27ec20f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"27ec20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">How <span style=\"letter-spacing: 1px;text-align: start\">stezia<\/span> builds your plan<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1e37d elementor-widget elementor-widget-heading\" data-id=\"3d1e37d\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your race is the\u00a0<span>blueprint<\/span>.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91bc02a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"91bc02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>STEZIA starts with you. It analyzes your running level, ITRA Performance Index, age, weekly training volume, and race goals to build a personalized preparation plan. Every training phase is adapted to your race, elevation gain, and timeline\u2014from Base and Build to Peak, Taper, and race day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75d8a25 e-grid e-con-full e-con e-child\" data-id=\"75d8a25\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"450\">\n\t\t<div class=\"elementor-element elementor-element-8dbc772 e-con-full e-flex e-con e-child\" data-id=\"8dbc772\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8916e21 elementor-widget elementor-widget-heading\" data-id=\"8916e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Athlete profile<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edd253c elementor-widget elementor-widget-heading\" data-id=\"edd253c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your ITRA PI, weekly mileage, age and available weeks<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ef5c1 elementor-widget elementor-widget-text-editor\" data-id=\"02ef5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your plan adapts to your current fitness, training background, time until race day, and realistic weekly capacity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6946972 e-con-full e-flex e-con e-child\" data-id=\"6946972\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95ae76c elementor-widget elementor-widget-heading\" data-id=\"95ae76c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">RACE profile<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d04b8d4 elementor-widget elementor-widget-heading\" data-id=\"d04b8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Race distance, elevation gain (D+), terrain, and race date.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ba693 elementor-widget elementor-widget-text-editor\" data-id=\"b6ba693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The system uses your race demands to define the training direction \u2014 not just a random weekly mileage target.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-859d8e7 e-con-full e-flex e-con e-child\" data-id=\"859d8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec7c8c elementor-widget elementor-widget-heading\" data-id=\"3ec7c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Progressive preparation<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd61599 elementor-widget elementor-widget-heading\" data-id=\"fd61599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Load, elevation, recovery, and taper<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2271a elementor-widget elementor-widget-text-editor\" data-id=\"5d2271a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each phase builds the right adaptation at the right time so you arrive prepared \u2014 not exhausted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d45a0b e-con-full e-flex e-con e-parent\" data-id=\"6d45a0b\" data-element_type=\"container\" data-e-type=\"container\" id=\"problem\">\n\t\t<div class=\"elementor-element elementor-element-2f6e240 e-con-full e-flex e-con e-child\" data-id=\"2f6e240\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21ea1f elementor-widget elementor-widget-image\" data-id=\"e21ea1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"885\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11-926x1024.jpg\" class=\"attachment-large size-large wp-image-105\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11-926x1024.jpg 926w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11-271x300.jpg 271w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11-768x849.jpg 768w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11-1389x1536.jpg 1389w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/35FE4095-682E-448D-AB7B-6F243D287527-11.jpg 1572w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-663714b e-flex e-con-boxed e-con e-child\" data-id=\"663714b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec607e1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ec607e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Built from experience.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7477aca elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7477aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail running requires <span>more<\/span> than running.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f460e4 e-grid e-con-full e-con e-child\" data-id=\"1f460e4\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"150\">\n\t\t<div class=\"elementor-element elementor-element-3e49537 e-con-full e-flex e-con e-child\" data-id=\"3e49537\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-409e307 elementor-widget elementor-widget-heading\" data-id=\"409e307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Progressive mileage<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f606f elementor-widget elementor-widget-text-editor\" data-id=\"e6f606f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Build weekly volume without sudden spikes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6e0925 e-con-full e-flex e-con e-child\" data-id=\"d6e0925\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c60ee elementor-widget elementor-widget-heading\" data-id=\"c6c60ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Elevation gain progression<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d513440 elementor-widget elementor-widget-text-editor\" data-id=\"d513440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prepare your legs for climbs and descents.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32a2858 e-con-full e-flex e-con e-child\" data-id=\"32a2858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9755d40 elementor-widget elementor-widget-heading\" data-id=\"9755d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Periodized training blocks<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b032154 elementor-widget elementor-widget-text-editor\" data-id=\"b032154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Base, Build, Peak, and Taper with clear purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04e1c7c e-con-full e-flex e-con e-child\" data-id=\"04e1c7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318fead elementor-widget elementor-widget-heading\" data-id=\"318fead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Race-day strategy<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0870365 elementor-widget elementor-widget-text-editor\" data-id=\"0870365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Periodized training blocks<br \/>Base, Build, Peak, and Taper with clear purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73e1b5b e-con-full e-flex e-con e-child\" data-id=\"73e1b5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f94688 elementor-widget elementor-widget-heading\" data-id=\"0f94688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Recovery support<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d9175 elementor-widget elementor-widget-text-editor\" data-id=\"c0d9175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Balance adaptation with rest and readiness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77a37c9 e-con-full e-flex e-con e-child\" data-id=\"77a37c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0576ce8 elementor-widget elementor-widget-heading\" data-id=\"0576ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Progress analytics<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2b3f1 elementor-widget elementor-widget-text-editor\" data-id=\"3c2b3f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understand consistency, load, D+, and trends.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f5f0a0 e-flex e-con-boxed e-con e-parent\" data-id=\"5f5f0a0\" data-element_type=\"container\" data-e-type=\"container\" id=\"science\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-224b4c5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"224b4c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">How stezia builds your plan<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c765d51 elementor-widget-laptop__width-initial elementor-widget elementor-widget-heading\" data-id=\"c765d51\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Built for runners preparing for <span>real trail<\/span> races.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8e78da e-grid e-con-full e-con e-child\" data-id=\"f8e78da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7290e94 e-con-full e-flex e-con e-child\" data-id=\"7290e94\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6779c19 elementor-widget elementor-widget-image\" data-id=\"6779c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"591\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/E468C309-D4D4-4A92-9118-58DAF64D623C-11.png\" class=\"attachment-large size-large wp-image-122\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/E468C309-D4D4-4A92-9118-58DAF64D623C-11.png 819w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/E468C309-D4D4-4A92-9118-58DAF64D623C-11-300x222.png 300w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/E468C309-D4D4-4A92-9118-58DAF64D623C-11-768x567.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d95f26 elementor-widget elementor-widget-heading\" data-id=\"2d95f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">First trail race<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ab170 elementor-widget elementor-widget-text-editor\" data-id=\"91ab170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start with structure, confidence, and a plan that explains what to do each week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a36f0e e-con-full e-flex e-con e-child\" data-id=\"9a36f0e\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"150\">\n\t\t\t\t<div class=\"elementor-element elementor-element-635fc64 elementor-widget elementor-widget-image\" data-id=\"635fc64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"470\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/C02DDB54-0CE7-4011-81E5-AF01DFFB26C5-Photoroom-11.png\" class=\"attachment-large size-large wp-image-123\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/C02DDB54-0CE7-4011-81E5-AF01DFFB26C5-Photoroom-11.png 706w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/C02DDB54-0CE7-4011-81E5-AF01DFFB26C5-Photoroom-11-300x200.png 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a951d elementor-widget elementor-widget-heading\" data-id=\"40a951d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Scientific periodization<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6cb5c elementor-widget elementor-widget-text-editor\" data-id=\"ba6cb5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #60c36a;\">BASE<\/span> \u2192 <span style=\"color: #3c59f9;\">BUILD1<\/span> \u2192 <span style=\"color: #3c59f9;\">BUILD2<\/span> \u2192 <span style=\"color: #ee5667;\">PEAK<\/span> \u2192 <span style=\"color: #fa9339;\">TAPER<\/span>. A deload week every third cycle. No more than 10% volume increase per week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b43671 e-con-full e-flex e-con e-child\" data-id=\"3b43671\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"300\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a26665c elementor-widget elementor-widget-image\" data-id=\"a26665c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"478\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/21C9ECBF-72A1-4863-BCE0-66D33507FC9D-1.png\" class=\"attachment-large size-large wp-image-124\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/21C9ECBF-72A1-4863-BCE0-66D33507FC9D-1.png 718w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/21C9ECBF-72A1-4863-BCE0-66D33507FC9D-1-300x200.png 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee5503 elementor-widget elementor-widget-heading\" data-id=\"8ee5503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Built around you and your race<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ab5a8 elementor-widget elementor-widget-text-editor\" data-id=\"06ab5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every training plan is shaped by your current level and the real demands of your goal race.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e7398 e-con-full e-flex e-con e-child\" data-id=\"44e7398\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"450\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9575c27 elementor-widget elementor-widget-image\" data-id=\"9575c27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/A4B61EA3-FBE9-4003-A7E3-669D59F02E11-11.png\" class=\"attachment-large size-large wp-image-125\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/A4B61EA3-FBE9-4003-A7E3-669D59F02E11-11.png 806w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/A4B61EA3-FBE9-4003-A7E3-669D59F02E11-11-300x200.png 300w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/A4B61EA3-FBE9-4003-A7E3-669D59F02E11-11-768x513.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdc7ce elementor-widget elementor-widget-heading\" data-id=\"8bdc7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">From first steps to the summit<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be6c459 elementor-widget elementor-widget-text-editor\" data-id=\"be6c459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Training plans, a running journal, expert guidance, fueling and hydration calculators, and everything you need to arrive prepared on race day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe27fec e-flex e-con-boxed e-con e-parent\" data-id=\"fe27fec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ae284 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c6ae284\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Start preparing<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00886dd elementor-widget-laptop__width-initial elementor-widget elementor-widget-heading\" data-id=\"00886dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Build your trail running <span>training plan<\/span>.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42faabc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"42faabc\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enter your race, your level, and your timeline. STEZIA helps you prepare with structure \u2014 from your first training session to race day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc74a9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ecc74a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"300\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.stezia.run\/?demo=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Build My Plan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec6747 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fec6747\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-aos-delay=\"450\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free to get started. No register required.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e0d4f6 e-flex e-con-boxed e-con e-parent\" data-id=\"7e0d4f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a239ae elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a239ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Real Stories<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebf726 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1ebf726\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Happens When You Train with <span>STEZIA<\/span>.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9918bb5 e-con-full e-flex e-con e-child\" data-id=\"9918bb5\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"150\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93ab846 elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"93ab846\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;ad2ca8b&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;adef022&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;a11ff99&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;10c2911&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;feb9dc0&quot;}],&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67eb46d e-flex e-con-boxed e-con e-child\" data-id=\"67eb46d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-97ae232 e-con-full e-flex e-con e-child\" data-id=\"97ae232\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d9a127 e-con-full e-flex e-con e-child\" data-id=\"9d9a127\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b27b1d8 e-con-full e-flex e-con e-child\" data-id=\"b27b1d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b545a73 elementor-widget elementor-widget-image\" data-id=\"b545a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-22-at-20.21.59-1.jpg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22f0811 e-con-full e-flex e-con e-child\" data-id=\"22f0811\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae79ed elementor-widget elementor-widget-heading\" data-id=\"9ae79ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Max. Top<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f719eff elementor-widget elementor-widget-text-editor\" data-id=\"f719eff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Slovakia \u00b7 28K +2 100m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca413d e-con-full e-flex e-con e-child\" data-id=\"1ca413d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c76f6b elementor-widget elementor-widget-heading\" data-id=\"0c76f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Time Finish 4:47\u2028<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90a7e78 e-con-full e-flex e-con e-child\" data-id=\"90a7e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c5493 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"e7c5493\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdee9a elementor-widget elementor-widget-text-editor\" data-id=\"4cdee9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For the first time in my life, I stood on the start line knowing I was ready. I wasn\u2019t hoping\u2014I knew. It\u2019s a feeling you can\u2019t describe until you\u2019ve experienced it yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d775e3 e-flex e-con-boxed e-con e-child\" data-id=\"8d775e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d701573 e-con-full e-flex e-con e-child\" data-id=\"d701573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ddcf9e e-con-full e-flex e-con e-child\" data-id=\"8ddcf9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58b3f34 e-con-full e-flex e-con e-child\" data-id=\"58b3f34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7458fb elementor-widget elementor-widget-image\" data-id=\"c7458fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-22-at-20.21.59-1.jpg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4191f49 e-con-full e-flex e-con e-child\" data-id=\"4191f49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0444e1 elementor-widget elementor-widget-heading\" data-id=\"a0444e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Trail Runner<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d593b5f elementor-widget elementor-widget-text-editor\" data-id=\"d593b5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Italy \u00b7 54K \u00b7 +3,400 m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8039aa0 e-con-full e-flex e-con e-child\" data-id=\"8039aa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a97168e elementor-widget elementor-widget-heading\" data-id=\"a97168e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Time Finish 8:16<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10586b2 e-con-full e-flex e-con e-child\" data-id=\"10586b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8dd1e elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"1a8dd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be618c7 elementor-widget elementor-widget-text-editor\" data-id=\"be618c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><i>The biggest difference wasn\u2019t my fitness\u2014it was having a clear plan. Every week had a purpose, and on race day I never questioned what to do next.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97500ca e-flex e-con-boxed e-con e-child\" data-id=\"97500ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0d2562 e-con-full e-flex e-con e-child\" data-id=\"b0d2562\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0caf54b e-con-full e-flex e-con e-child\" data-id=\"0caf54b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-723f3d3 e-con-full e-flex e-con e-child\" data-id=\"723f3d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4995013 elementor-widget elementor-widget-image\" data-id=\"4995013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-22-at-20.21.59-1.jpg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-386c41e e-con-full e-flex e-con e-child\" data-id=\"386c41e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d7c70 elementor-widget elementor-widget-heading\" data-id=\"51d7c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Trail Runner<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0457977 elementor-widget elementor-widget-text-editor\" data-id=\"0457977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"s1\">France \u00b7 42K \u00b7 +2,700 m<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3639a3d e-con-full e-flex e-con e-child\" data-id=\"3639a3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec5f6a8 elementor-widget elementor-widget-heading\" data-id=\"ec5f6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Time Finish 7:08<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73411d5 e-con-full e-flex e-con e-child\" data-id=\"73411d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23a1c87 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"23a1c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-462df33 elementor-widget elementor-widget-text-editor\" data-id=\"462df33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><i>The race was exactly as demanding as I expected because my training reflected the course. Long climbs, technical descents, fueling, pacing\u2014nothing felt unfamiliar.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3667fbc e-flex e-con-boxed e-con e-child\" data-id=\"3667fbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-deed011 e-con-full e-flex e-con e-child\" data-id=\"deed011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-06d651b e-con-full e-flex e-con e-child\" data-id=\"06d651b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-acf3cde e-con-full e-flex e-con e-child\" data-id=\"acf3cde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83c577a elementor-widget elementor-widget-image\" data-id=\"83c577a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-22-at-20.21.59-1.jpg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d010a9c e-con-full e-flex e-con e-child\" data-id=\"d010a9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab7dec elementor-widget elementor-widget-heading\" data-id=\"9ab7dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Trail Runner<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e5c7b elementor-widget elementor-widget-text-editor\" data-id=\"a4e5c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"s1\">Spain \u00b7 21K \u00b7 +1,250 m<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f97643 e-con-full e-flex e-con e-child\" data-id=\"6f97643\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12bb426 elementor-widget elementor-widget-heading\" data-id=\"12bb426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Time Finish 3:29<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ef9426 e-con-full e-flex e-con e-child\" data-id=\"7ef9426\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34b8496 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"34b8496\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26db8a5 elementor-widget elementor-widget-text-editor\" data-id=\"26db8a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><i>I came from road running and didn\u2019t know how to train for the mountains. STEZIA made the transition simple, and I finished my first trail race with confidence.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5c05f e-flex e-con-boxed e-con e-child\" data-id=\"ad5c05f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e7ada8 e-con-full e-flex e-con e-child\" data-id=\"5e7ada8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6a7671 e-con-full e-flex e-con e-child\" data-id=\"b6a7671\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-933093f e-con-full e-flex e-con e-child\" data-id=\"933093f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68a92c5 elementor-widget elementor-widget-image\" data-id=\"68a92c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-22-at-20.21.59-1.jpg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e760381 e-con-full e-flex e-con e-child\" data-id=\"e760381\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfac29e elementor-widget elementor-widget-heading\" data-id=\"cfac29e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Trail Runner<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4486d elementor-widget elementor-widget-text-editor\" data-id=\"3f4486d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"s1\">Switzerland \u00b7 38K \u00b7 +3,350 m<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82cad4a e-con-full e-flex e-con e-child\" data-id=\"82cad4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da77115 elementor-widget elementor-widget-heading\" data-id=\"da77115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Time Finish 8:41<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f019977 e-con-full e-flex e-con e-child\" data-id=\"f019977\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd70982 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"cd70982\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b7034 elementor-widget elementor-widget-text-editor\" data-id=\"a2b7034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><i>The race plan became my checklist before the start. Gear, fueling, checkpoints, pacing\u2014everything was organized, so I could focus entirely on running.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c7642 e-con-full e-flex e-con e-child\" data-id=\"29c7642\" data-element_type=\"container\" data-e-type=\"container\" data-aos=\"fade-up\" data-aos-delay=\"150\">\n\t\t<div class=\"elementor-element elementor-element-aed034c e-con-full e-flex e-con e-child\" data-id=\"aed034c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d01c171 e-con-full e-flex e-con e-child\" data-id=\"d01c171\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78354ce elementor-widget elementor-widget-image\" data-id=\"78354ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"436\" src=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/andrii-kirsanov-11.jpg\" class=\"attachment-large size-large wp-image-137\" alt=\"\" srcset=\"https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/andrii-kirsanov-11.jpg 436w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/andrii-kirsanov-11-300x300.jpg 300w, https:\/\/stezia.run\/wp-content\/uploads\/2026\/07\/andrii-kirsanov-11-150x150.jpg 150w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0523742 e-con-full e-flex e-con e-child\" data-id=\"0523742\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a43d9f e-con-full e-flex e-con e-child\" data-id=\"2a43d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bdad4e elementor-widget elementor-widget-heading\" data-id=\"1bdad4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Founder stezia<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffb096 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"6ffb096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-65884a2\" href=\"https:\/\/www.instagram.com\/kirsanovand\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-7af4829\" href=\"https:\/\/www.linkedin.com\/in\/kirsanovand\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-9098f11\" href=\"https:\/\/www.facebook.com\/profile.php?id=100081470018932\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-x-twitter elementor-repeater-item-8f5e33f\" href=\"https:\/\/x.com\/Kirsanovand\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">X-twitter<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f2dab5 e-con-full e-flex e-con e-child\" data-id=\"7f2dab5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4f5222 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"d4f5222\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02bf14d elementor-widget elementor-widget-text-editor\" data-id=\"02bf14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I built STEZIA because I needed a system\u2014not a coach. I couldn\u2019t find a simple tool that truly understood trail running or the unique demands of preparing for a specific race.<\/p><p>Mountain trail running isn\u2019t just about running farther. It\u2019s about elevation gain, technical terrain, long climbs, descents, and managing a very different training load.<\/p><p>STEZIA brings everything together in one simple, structured system\u2014so you can prepare for your race with confidence, using a plan built specifically for trail running.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5e0eb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c5e0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjM0MCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Add feedback<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29e79b6 e-flex e-con-boxed e-con e-parent\" data-id=\"29e79b6\" data-element_type=\"container\" data-e-type=\"container\" id=\"faqs\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1995b5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f1995b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">FAQ\u2019s<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd18b1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fdd18b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail <span>running<\/span> race preparation questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b10704 elementor-widget elementor-widget-n-accordion\" data-id=\"5b10704\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-aos=\"fade-up\" data-aos-delay=\"150\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9540\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9540\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> I\u2019m New to Trail Running. Is STEZIA for Me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9540\" class=\"elementor-element elementor-element-af5c2be e-con-full e-flex e-con e-child\" data-id=\"af5c2be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9540\" class=\"elementor-element elementor-element-4a4e276 e-con-full e-flex e-con e-child\" data-id=\"4a4e276\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5f8d0 elementor-widget elementor-widget-text-editor\" data-id=\"0f5f8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Absolutely. STEZIA is designed for runners at every level\u2014from your very first trail race to long-distance mountain ultras.<\/p><p class=\"p1\">When you join, STEZIA learns about your current fitness, running experience, weekly training volume, age, and your goal race. It then builds a plan that matches where you are today\u2014not where an experienced athlete is.<\/p><p class=\"p1\">Your training progresses gradually with structured periodization, recovery weeks, and sustainable volume increases, so you build confidence without jumping into workouts you\u2019re not ready for.<\/p><p class=\"p2\">Whether you\u2019re preparing for your first 10K trail race or dreaming of your first summit finish, STEZIA guides you step by step\u2014from your first run to race day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9541\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9541\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is it different from a generic training plan? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9541\" class=\"elementor-element elementor-element-0cdafb9 e-con-full e-flex e-con e-child\" data-id=\"0cdafb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9541\" class=\"elementor-element elementor-element-49d7219 e-con-full e-flex e-con e-child\" data-id=\"49d7219\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1044587 elementor-widget elementor-widget-text-editor\" data-id=\"1044587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most training plans are built around distance and time. STEZIA is built around your race.<\/p><p>Instead of giving everyone the same schedule, STEZIA analyzes your race distance, elevation gain (D+), terrain, race date, current fitness, weekly running volume, age, and performance level to create a personalized preparation plan.<\/p><p>It doesn\u2019t just tell you how many kilometers to run. It prepares you for the actual demands of your race\u2014long climbs, technical descents, hiking strategy, fueling, recovery, and progressive elevation training.<\/p><p>STEZIA is more than a training plan. It\u2019s a complete trail race preparation system that guides you from registration to the finish line.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9542\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9542\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> I already use Strava, Garmin, or another running app. Do I still need STEZIA? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9542\" class=\"elementor-element elementor-element-114393b e-con-full e-flex e-con e-child\" data-id=\"114393b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9542\" class=\"elementor-element elementor-element-c6caf6c e-con-full e-flex e-con e-child\" data-id=\"c6caf6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1fba4 elementor-widget elementor-widget-text-editor\" data-id=\"9a1fba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">es. STEZIA doesn\u2019t replace Strava or Garmin\u2014it complements them.<\/p><p class=\"p1\">Strava and Garmin record what you\u2019ve already done: your runs, pace, heart rate, elevation, and performance data.<\/p><p class=\"p1\">STEZIA answers a different question: <span class=\"s1\"><b>What should you do next to be ready for your race?<\/b><\/span><\/p><p class=\"p1\">It builds a structured preparation plan based on your goal race, fitness level, weekly running volume, elevation gain (D+), terrain, and race date. It also brings together everything you need for race day\u2014including training, periodization, fueling, hydration, race strategy, required equipment, and your complete race roadmap.<\/p><p class=\"p2\">Think of it this way:<\/p><ul><li><span class=\"s1\"><b>Strava and Garmin<\/b><\/span> track your training.<\/li><li><span class=\"s1\"><b>STEZIA<\/b><\/span> plans your journey to the finish line.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9543\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9543\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What does \u201cD+ altitude plan\u201d mean? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9543\" class=\"elementor-element elementor-element-0d466cc e-con-full e-flex e-con e-child\" data-id=\"0d466cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9543\" class=\"elementor-element elementor-element-0feb5ac e-con-full e-flex e-con e-child\" data-id=\"0feb5ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef31fc elementor-widget elementor-widget-text-editor\" data-id=\"7ef31fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In trail running, D+ means the total elevation gain you\u2019ll climb during a race.<\/p><p>A road marathon and a 30 km trail race can have the same distance\u2014but they require completely different preparation if one includes 2,000 meters (6,500 ft) of climbing.<\/p><p>STEZIA doesn\u2019t train you only for the distance. It also prepares you for the elevation gain your race demands by progressively building climbing strength, hiking ability, downhill resilience, and vertical endurance throughout your training cycle.<\/p><p>Your plan is tailored to the actual D+ of your race, so you\u2019re preparing for the mountains you\u2019ll face\u2014not just the kilometers you\u2019ll cover.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9544\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9544\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is ITRA PI, and is it necessary? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9544\" class=\"elementor-element elementor-element-e48d6d1 e-con-full e-flex e-con e-child\" data-id=\"e48d6d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9544\" class=\"elementor-element elementor-element-64cfd4a e-con-full e-flex e-con e-child\" data-id=\"64cfd4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bd277 elementor-widget elementor-widget-text-editor\" data-id=\"c2bd277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>ITRA Performance Index (PI)<\/b> is a trail running rating that estimates your current performance level based on your recent race results.<\/p><p class=\"p1\">If you already have an ITRA PI, STEZIA uses it as one of the inputs to better personalize your training plan.<\/p><p class=\"p1\">Don\u2019t have one? No problem.<\/p><p class=\"p1\">ITRA PI is <span class=\"s1\"><b>completely optional<\/b><\/span>. STEZIA can accurately build your plan using your current fitness, weekly running volume, age, experience, and your goal race. As you gain experience and complete more races, you can always add your ITRA PI later to make your plan even more precise.<\/p><p class=\"p2\">The goal isn\u2019t to have a score. The goal is to arrive at your start line fully prepared.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9545\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9545\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I create a plan for my own race? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9545\" class=\"elementor-element elementor-element-3f26bbb e-con-full e-flex e-con e-child\" data-id=\"3f26bbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9545\" class=\"elementor-element elementor-element-a1ba1fb e-con-full e-flex e-con e-child\" data-id=\"a1ba1fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb2595 elementor-widget elementor-widget-text-editor\" data-id=\"3fb2595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Yes. If your race isn\u2019t already in the STEZIA library, you can create it yourself in just a few minutes.<\/p><p class=\"p1\">Simply enter the race name, distance, elevation gain (D+), terrain, date, and any important details such as the mandatory equipment list or organizer\u2019s requirements.<\/p><p class=\"p2\">STEZIA will use this information to build a personalized training plan designed specifically for that race\u2014not a generic template. You can also make your race public so other runners preparing for the same event can use it too.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9546\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9546\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I show my plan to my coach or friends? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9546\" class=\"elementor-element elementor-element-5276e29 e-con-full e-flex e-con e-child\" data-id=\"5276e29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9546\" class=\"elementor-element elementor-element-de85d19 e-con-full e-flex e-con e-child\" data-id=\"de85d19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8778b elementor-widget elementor-widget-text-editor\" data-id=\"3f8778b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Yes. Every race in STEZIA includes a <span class=\"s1\"><b>Share<\/b><\/span> button, making it easy to send your training plan to your coach, training partners, or friends.<\/p><p class=\"p1\">You can also share your <span class=\"s1\"><b>Progress<\/b><\/span> page, so others can see how your preparation is going, how much you\u2019ve completed, and how you\u2019re progressing toward race day.<\/p><p class=\"p2\">Whether you want feedback from a coach or simply want to keep your friends updated, sharing your journey takes just one tap.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9547\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9547\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What happens to my plan after I finish the race? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\" las la-angle-up\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\" las la-angle-down\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9547\" class=\"elementor-element elementor-element-75572ff e-con-full e-flex e-con e-child\" data-id=\"75572ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9547\" class=\"elementor-element elementor-element-1c87e1c e-con-full e-flex e-con e-child\" data-id=\"1c87e1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1941e4 elementor-widget elementor-widget-text-editor\" data-id=\"a1941e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Nothing is lost. Every completed race becomes part of your running history.<\/p><p class=\"p1\">After you finish, you record your official finish time, and the race is automatically moved to your <span class=\"s1\"><b>Completed Races<\/b><\/span> section. Your results and training data are saved, giving STEZIA a better understanding of your progress as an athlete.<\/p><p class=\"p1\">This history helps STEZIA create even more accurate and personalized training plans for your future races, so each new preparation is built on your real experience\u2014not from scratch.<\/p><p class=\"p2\">The finish line isn\u2019t the end of your journey. It\u2019s the starting point for your next adventure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8c454 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6f8c454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjU1OSIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Still have questions?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The trail respects the prepared. Trail Running Race Preparation System Get a personalized trail running training plan built for your race, your fitness level, and the elevation you\u2019ll face. Everything in one place\u2014from your first training session to race day. Build My Plan Sound familiar? Hope is not a race strategy. A\u00a0system\u00a0is. Most trail runners [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":27,"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/pages\/7\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/stezia.run\/de\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}